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You Need to Know How to Cook Strapatsada Greek Eggs

Strapatsada Greek eggs make a simple, easy to cook breakfast, brunch or lunch. Only six ingredients including the seasoning and garnish. These tasty scrambled eggs with feta and tomatoes are so popular in Crete, the home of the Mediterranean diet. But there is a secret ingredient which really brings this dish to life! Yes, that’s right, in Crete, there is a secret ingredient, they use in every meal of the day, which is incredibly good for you. It’s one of … Read More

Smart Coffee Recipe: The Best Smoothie To Start Your Day

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I will share the best healthy smart coffee recipe to start your day! Do you like to start your day with a healthy smoothie? Do you also like to start your day with happy coffee? I am guessing most people answer the second question with a resounding, “Yes” and a fair proportion also answers “Yes” to the first question, especially the more health-conscious folks. But what if you could combine both and get the best of both worlds? How I … Read More

This is the Best Ever Simple Cheesy Bacon Grits

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When traveling through the American south, you will find grits on offer in almost every eatery, from fancy restaurant through to roadside diner, or at least it seems that way. Simple cheesy bacon grits are easy to make and full of flavor! Gluten free too! For an Australian, and with name like grits, this is surely an ingredient to avoid at all costs! I mean what are grits and what is it with that name? One of the great joys … Read More

The Secrets of the Swiss Potato Rosti Revealed

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Swiss potato rosti are simply grated poatato cakes. They are easy to make for a very gourmet breakfast, lunch or brunch. It is probably the inspiration for the American “hash brown”. Many people consider it to be the Swiss National dish, especially those living in German-speaking Switzerland. A potato rosti recipe makes a  delicious dish and provides some indoor “exercise” with a fair amount of potato grating to be undertaken! Sounds like a good excuse to involve the kids to … Read More

Simple Home Made Muesli with Yogurt, Rhubarb, and Honey

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Muesli – healthy and quick to make from inexpensive pantry ingredients. Today we feature our favorite home made muesli recipe. Combined, with yogurt, rhubarb and honey, muesli becomes a quick but decadent breakfast that leaves you satisfied and feeling good. It’s easy to prepare muesli, poached rhubarb and even yogurt on the weekend and then weekday breakfasts become a quick exercise. There is something satisfying about making your own stuff that leaves you feeling good about life. But firstly, what … Read More

Healthy Avocado Smash for Breakfast

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Melbourne breakfasts are some of the best in the world. Why? Well, believe it or not, it is a subject I have given considerable thought to as we work our way around the world indulging ourselves in great food, and I have three reasons: variety, originality and freshness. There is some serious thought and effort that goes into breakfast menus in Melbourne. Fusion, which is a food description I don’t use often, is a big part of what makes breakfast … Read More

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