How to Make Simple and Healthy Guacamole

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Guacamole can be made on a moment’s notice with everyday ingredients. So just perfect when those unexpected guests drop in or you are looking for a starter for a dinner party. And such a popular dish with people of all ages. The simple, healthy guacamole will be popular no matter what the occasion. With the prime ingredient being healthy avocados, it is also incredibly good for you. Full of good fats and one of the few ingredients that lowers Cholesterol. … Read More

At Last a Simple Bloody Mary for a Warm Climate

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Today we feature a simple Bloody Mary for a warm climate. It’s a very simple change to a standard Bloody Mary but results in a lighter and easier drink for a warm and/or humid climate. And, dare I say it, this drink is easier to chug down than the standard Bloody Mary if you are looking to make a night of it. Before we reveal the secret of the simple Bloody Mary for a warm climate, it would be remiss … Read More

This Delicious Black Bean Soup is the Best of Guatemala

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This delicious vegetarian black bean soup from Guatemala makes an easy starter. Use the Vitamix or blender for a smooth and creamy consistency. And, discover why Guatemalan food is so healthy! Guatemalan food flies under the radar when it comes to notable cuisines, but it shouldn’t. Today we feature a delicious vegetarian black bean soup which shows off the best of Guatemalan soups. This slightly spicy black bean soup goes for a trip into the Vitamix or blender to deliver … Read More

How to Impress with this Easy Southern Red Rice Recipe

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Looking for a red rice with sausage recipe? Today we feature our own easy, Southern red rice recipe. A great side for any dish, or enjoy it as a standalone meal. A very popular dish you will find in the American South is Southern red rice with sausage. For sure, you can find local variations in Charleston and Savannah that have their own identities, but the basic recipe, ingredients and method are the same. I love the opportunity travel gives … Read More

This is the Best Ever Simple Cheesy Bacon Grits

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When traveling through the American south, you will find grits on offer in almost every eatery, from fancy restaurant through to roadside diner, or at least it seems that way. Simple cheesy bacon grits are easy to make and full of flavor! Gluten free too! For an Australian, and with name like grits, this is surely an ingredient to avoid at all costs! I mean what are grits and what is it with that name? One of the great joys … Read More

How to Make Simple Healthy Sauerkraut with 2 Ingredients

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In celebration of Cincinnati’s German heritage and with a view to those upcoming New Year’s resolutions about healthy eating, today we feature simple, healthy sauerkraut. Easy? You bet. There are only 2 ingredients you need to make one of the healthiest sides you can ever make. And there is more to sauerkraut than being just a side for hot dogs. Winter is the perfect time to enjoy your sauerkraut and to reap the health benefits of an old fashioned fixing … Read More

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