How to Make Healthy Blue Corn Fish Tacos at Home

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Today we feature one of the great tastes of Denver with these healthy, blue corn fish tacos. The blue corn tortillas deliver such a stunning contrast to the white of the fish. Blue corn fish tacos have all the fixings including the delightfully smoky, tomatillo chipotle salsa. Together with corn, black beans, salad onion, lettuce, avocado and fish, it is not only a taste sensation but extraordinarily healthy for you. Don’t restrict yourself to thinking tacos are made with beef … Read More

You Need to Know How to Make Stir Fried Vegetables

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Don’t underestimate how important it is to master stir fried vegetables. It is a dish that will keep rewarding you well into the future and is such a simple and quick method of cooking, it will pay for itself in spades! Stir fried vegetables make a great side dish or can star as the main event themselves. It delivers crunchy, slightly “al dente” vegetables which are full of flavor and without losing all the goodness of the veggies from being … Read More

Peruvian Ceviche How to Make This Classic at Home

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Ceviche is the national dish of Peru. Simply fresh seafood “cooked” in citrus juice. In Peru it is generally accompanied with corn and squash (pumpkin). If you are after a light, healthy appetizer, then Peruvian ceviche should be on your radar. And another bonus, it is dead simple to make. Ceviche is common and very good throughout Central America, particularly Panama, as well as in South America, Chile in particular. But in Peru the bar is raised, it is simply … Read More

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