This Delicious Black Bean Soup is the Best of Guatemala

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This delicious vegetarian black bean soup from Guatemala makes an easy starter. Use the Vitamix or blender for a smooth and creamy consistency. And, discover why Guatemalan food is so healthy! Guatemalan food flies under the radar when it comes to notable cuisines, but it shouldn’t. Today we feature a delicious vegetarian black bean soup which shows off the best of Guatemalan soups. This slightly spicy black bean soup goes for a trip into the Vitamix or blender to deliver … Read More

Chicken Larb from Luang Prabang

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Today, we feature an Asian salad great served warm or cold, featuring so many of those great South East Asian herbs and spices that combine so well in a salad. Chicken larb is usually associated with Thailand but it is just as popular in Laos and possibly even superior to the Thai version. Chances are you may not know a lot about Lao cuisine. Laos flies under the radar behind adjoining neighbors Thailand, Vietnam, Cambodia and China. Naturally there is … Read More

The Best Green Peppercorn Beef Celebrating Kampot Pepper

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Green peppercorn beef is a classic, Cambodian, stir fry. It is simple to make, using easy to source ingredients. The dish features green peppercorns and was inspired as a result of our visit to to Kep and nearby Kampot, in southern Cambodia. Green peppercorn beef provides a sublime window into the fabulous world of Cambodian cuisine. There is surprisingly little known about Cambodian cuisine. Its nearby neighbors, Thailand and Vietnam steal all of its thunder. But if you enjoy Thai … Read More

How to Make Healthy Blue Corn Fish Tacos at Home

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Today we feature one of the great tastes of Denver with these healthy, blue corn fish tacos. The blue corn tortillas deliver such a stunning contrast to the white of the fish. Blue corn fish tacos have all the fixings including the delightfully smoky, tomatillo chipotle salsa. Together with corn, black beans, salad onion, lettuce, avocado and fish, it is not only a taste sensation but extraordinarily healthy for you. Don’t restrict yourself to thinking tacos are made with beef … Read More

Quick Easy to Make Authentic Tomatillo Chipotle Salsa

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Who doesn’t like a fresh, home-made salsa to liven up their cooking or diet? Salsa is one of those flexible, healthy, basic condiments every home cook should master. And this authentic tomatillo chipotle salsa is sure to bring the house down with its smoky, yet fresh and invigorating flavor. It is a little bit warm without being overly hot. Flexible because, it can be consumed fresh as is, as a great summer appetizer with corn chips, blue corn tortillas, flatbreads … Read More

Easy Greek Village Salad from Naxos Revisited

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It’s no secret one of the sublime pleasures of spending time in the Greek Islands is to enjoy the healthy lifestyle. Sunshine, swimming, relaxation and of course the incredibly, healthy cuisine. It’s a laid back culture and this is reflected in the food. Nothing too complex. Just simple, healthy food, including a Greek village salad. Salad is a staple, served at every meal, it is hard not to eat well in the Greek Islands when you have a healthy salad … Read More

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