This Delicious Black Bean Soup is the Best of Guatemala

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This delicious vegetarian black bean soup from Guatemala makes an easy starter. Use the Vitamix or blender for a smooth and creamy consistency. And, discover why Guatemalan food is so healthy! Guatemalan food flies under the radar when it comes to notable cuisines, but it shouldn’t. Today we feature a delicious vegetarian black bean soup which shows off the best of Guatemalan soups. This slightly spicy black bean soup goes for a trip into the Vitamix or blender to deliver … Read More

Mekong Inspired Green Papaya Salad Recipe

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Another great salad you see in all of the countries along the Mekong River is Green Papaya Salad. Certainly in beautiful Luang Prabang, Laos, you see this glorious salad everywhere. Today, we feature Green Papaya Salad. Green or unripe papaya should not be underrated. The crunch factor gives it a fabulous texture that adds to the dish. And only 5 minutes to prepare. But be warned, this salad does have a bit of a kick. The heat can be easily … Read More

Chicken Larb from Luang Prabang

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Today, we feature an Asian salad great served warm or cold, featuring so many of those great South East Asian herbs and spices that combine so well in a salad. Chicken larb is usually associated with Thailand but it is just as popular in Laos and possibly even superior to the Thai version. Chances are you may not know a lot about Lao cuisine. Laos flies under the radar behind adjoining neighbors Thailand, Vietnam, Cambodia and China. Naturally there is … Read More

Tarator Authentic Bulgarian Yogurt Soup – Quick and Easy

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Here is a chilled, summer soup to enjoy on the hottest of days. Tarator authentic Bulgarian yogurt soup is full of cooling ingredients like cucumber, dill and yogurt. It is certainly quick and easy to make. Five minutes and you have a classy lunch or a great first course on a warm evening. No cooking involved, except for the dry roasting of the walnut topping. Don’t care for summer, chilled soups? I must admit that I don’t order chilled soups … Read More

Shopska Salad from Bulgaria is the Perfect Choice

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Today we feature what many people consider to be the “unofficial” national dish of Bulgaria, the one and only shopska salad. It is a simple dish to make and it is delicious. Using everyday ingredients, you can make shopska salad in less than 10 minutes. Healthy, colourful and full of crunch, shopska salad features the great flavors of summer. Bulgaria you say? Yes, it flies under the radar a bit being a former communist country in Eastern Europe. Did you … Read More

How to Make the Best Beet with Goat Cheese and Walnut Salad

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Here is a great recipe to make the best beet with goat cheese and walnut salad you will ever eat. It is my gift and contribution to the people of Uruguay to pair with their magnificent beef steaks, tannat red wine and good cheer that is always proudly on display whenever you eat out in Uruguay. This salad was inspired by our visit to the charming town of Colonia de Sacramento where we had a simple but beautiful lettuce salad, … Read More

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